PRE-LAUNCH SALE Ends on
Stop Doom Scrolling and Start
Living a Life You Love
with this guided Digital Detox Course
This Ten Week Digital Detox is for anyone
who is seeking to break free from screen addiction, reclaim productive focus, and find peace from constant digital noise — without crawling under a rock!
Pre-Launch Sale!
Join before to save $1000 on a personal coaching experience and online digital detox course, plus a supportive peer community, and more!
Offer Expires Soon!
Stop letting your phone steal your attention
•
Reclaim your clarity, creativity, and joy
•
Start living a life you truly LOVE
Let's Face It...
Technology today is ruining your focus
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Distraction
Tech companies are built around grabbing your attention and keeping it for as long as possible
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Doom Scrolling
Consuming content online is literally endless, and often leaves you feeling worse, not better
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Dopamine
Dopamine loops keep us stuck in a cycle of unfulfilling rewards and lost motivation
Introducing
Life Unsubscribed
The Ten Week Program that gets you OFF your screen,
WITHOUT deleting accounts, dumbing down your phone, or ditching your friends.
✅
Better Boundaries
Set healthy limits that are easy to keep, because they match your core values.
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Everyday Mindfulness
Learn holistic self care habits and mindfulness techniques that preserve your peace
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Align With Purpose
Replace wasted time with habits and hobbies that nourish a life you love to wake up to.
Plus So Much More!
Scroll down to see everything you get within the course...
Learn How To:
Life Unsubscribed Digital Detox
What You Get
A Step-by-Step Program
Daily Mindset Emails: Avoid overwhelm by taking things one step at a time as you eliminate unnecessary distractions from your daily devices.
Weekly Course Modules: Learn techniques for sustained focus, impulse resilience, and mindful presence.
Tools and Resources: Bonus exercises, resources, and printable pdfs for an integrative learning experience.
A Supportive Community
Peers: Learn alongside people just like you who are creating better balance with technology by finding real connection.
Encouragement: A safe place to receive advice and support when you need it most.
Connection: Discover an online space that embraces authenticity, growth, and self improvement.
Live Group Coaching Weekly
Learn: Get your questions answered in depth and learn from other's shared experiences. Weekly calls are 60-90 minutes.
Expand: Take your evolution to the next level with hot seat coaching! Gain new perspective and break through your limiting beliefs.
Integrate: Make social connections that aren't shaped by algorithms and image.
Personalized Support
Course + Coaching: Feel seen and heard throughout the program with personalized support from a dedicated coach.
Help Line: Reach out in your client portal with questions or concerns and get the help you need.
Check Ins: Check points throughout the program give you ongoing feedback and keep you on track for success.
Limited Time Pre-Launch Gifts
Amazing Bonuses
Insane Value: Get the full coaching program at the lowest price ever!
Bonus One-on-One Coaching: 60 Minute personal coaching session with Cassidy, for early adopters only.
Lifetime Discount: Founding members get a lifetime discount on continued Wellness Coaching Programs
How can a Digital Detox Change My Life?
Refreshed Priorities
Taking breaks from your screen gives you space to pause and reflect—on how you're using technology, what it's costing you, and whether it actually supports the life you want. It’s a chance to realign with your values and make more intentional choices about how (and when) you want to plug back in.
The theme of "living life unsubscribed" invites you to unsubscribe, not just from spam and notifications, but to also eliminate negative influences, outdated mindsets, and habits that no longer serve your goals.
Mental and Emotional Reboot
Take a step away from influencer culture, and rediscover nourishing offline activities, nurture in person relationships, and make time for self care practices that feed your spirit, and fuel your best life.
Constant scrolling doesn’t just waste your time — it drains your mental clarity, emotional resilience, and sense of self. The more we scroll, the more we confuse consumption with connection, leaving us overstimulated yet undernourished.
A New Operating System
Relying on limits and restrictions alone, sets you up for inevitable failure and self blame. This isn't about flexing your will power and eventually reverting back to your old ways.
Instead, we are mapping out a new way forward, and building a life that is full of joy, purpose, and good health.
Meet Your Instructor
Hi, I'm Cassidy, a digital nomad and Wellness Coach who understands firsthand how overwhelming our hyper-connected world can be. My experience living and working remotely has given me unique insights into the importance of healthy digital boundaries, and how my daily choices shape my life journey.
Six years ago, tech anxiety and digital escapism consumed my life. It was hard for me to be still, I checked my phone compulsively, and stayed up way too late absorbed with the internet. Almost daily I was working against exhaustion, clouded thinking, and unproductive rumination.
Today I know what it's like to maintain healthy boundaries with social media and digital entertainment. To live a life where I wake up feeling clear, motivated, and inwardly inspired. The best part is, I can truly say that I feel like my authentic self, more than I have in years.
What I’ve learned is this: lasting change doesn’t come from willpower alone — it comes from building a life that actually feels better than the digital noise you’re using to escape.
And I want this kind of life for e v e r y o n e!! That’s why I designed this coaching program. Because technology isn't going away. So it's up to us to know where to draw the line, and how to safeguard what we care about.
I know how easy it is to waste precious moments of our lives — and I’m here to help you reclaim your time, your energy, and your sense of self.
I host a live coaching call every week in our private community, and I’d love to welcome you in.
Who Is This Course For?
If you are tired of constantly checking your phone and getting stuck in endless scrolls
You want to learn how to reclaim your attention, inspired creativity, and authentic joy
You value supportive mentorship and connecting with others along a shared journey and..
You are motivated to significantly reduce your screen time, and prioritize your health and wellbeing.
What will I learn?
Eliminate digital distraction, tech anxiety, and notification overload
Reframe and realign your habits for productive focus, mental clarity, and a healthy lifestyle
Explore mindfulness practices, holistic self care, breathwork exercises...
And so much more!
Who Is This Course NOT For?
Your aren't willing to take instructions and prefer to figure things out on your own with trial and error.
You do not want to save hours of your life from being wasted staring at a screen
Life is too short to spend it doom scrolling...
Frequently Asked Questions
What if I need to be online for work?
Even if you spend your working day at the computer, it is still possible and very beneficial to complete a digital fast. The ten week Digital Wellbeing Program will guide you in setting boundaries that work for you and your unique situation. I will be coaching you on how to communicate proactively leading up to your detox, and how to voice your boundaries within a work environment. You will come out of the program with more clear distinctions between your time at work and your time for YOU.
Will I have to delete my social media?
It is ideal to practice some period of zero engagement with social media, but it isn't necessary for you to delete your accounts (unless you decide you want to after your fast!). There are numerous tactics for walling off the accounts that are the biggest temptation, and during your reprieve you can get clear on why, when, and for how long you would like to spend time online in the future. With clear boundaries and specific goals, you will set yourself up for success.
When will the coaching program start?
You will gain access to the course modules and community right away, including the next scheduled live stream. Your coaching program officially starts with your daily mindset emails on the first Monday following registration. You will have lifetime access to the course modules, free community, and any downloadable resources. Access to the private community ends one week after completion of your program, to maintain the integrity of the coaching container.
How long will it take to see results?
Everyone's experience will be unique, and the results of a coaching program depend heavily on how you show up and whether you are implementing the advice and exercises throughout the course. When it comes to shifting your old ways and establishing new norms, allow at least 2 weeks to break your existing habits, a full month to establish a new routine, and six to eight weeks for an integrated and enduring mindset. That is why I designed the program over the course of ten weeks, allowing for true transformation that lasts!
Email [email protected] or text me at (828) 713-2425 if you have further questions about the program.
